About me
I am Myriame, the founder of MCH Counseling and Therapy Limited, a vision that has evolved through years of commitment and hard work into a structured organisation dedicated to mental health and well-being. The journey to establishing this entity has been deeply personal. It began in my teenage years when I became a young mother. A time that brought with it a unique set of emotional challenges. Navigating the complexities of motherhood at such a young age was compounded by the societal stigma that often surrounds young parents. I found myself in a world that was quick to judge rather than uplift, but instead of surrendering to these pressures, I chose to harness my resilience and determination. I carved out a path for myself, one that was not only about survival but also about thriving in an environment that often felt hostile.
My passion for assisting others in overcoming their challenges is at the core of my mission. I firmly believe that our true purpose lies in uplifting those around us. While we may not have the power to change the world entirely, we can certainly create a significant impact in individual lives, one person at a time. Each success story, no matter how small, contributes to a larger narrative of hope and resilience. It is this belief that drives me forward, inspiring me to continue my work with unwavering dedication and compassion.
Over the years, I have accumulated a wealth of practical knowledge and experience in guiding others through their own difficult times. This journey has been enriched by my training in various therapeutic modalities, including community psychosocial support, mental health first aid, Dialectical Behaviour Therapy (DBT), and Trauma-Focused Cognitive Behavioural Therapy (TF-CBT). Each of these disciplines has equipped me with the tools necessary to understand and address the complex emotional landscapes that individuals navigate. Furthermore, my Master's degree in Criminology and Psychology has provided me with a deeper insight into the long-lasting effects of adverse childhood experiences, trauma, abuse, neglect, labelling, and stigma, allowing me to approach each case with a nuanced perspective.
This unique blend of life experience and professional training empowers me to offer effective, evidence-based support tailored to the specific needs of those I serve. I understand that every individual’s journey is different, and I am committed to creating a safe and supportive environment where they can explore their challenges and work towards healing.
Empowering You Through Life's Challenges
We offer a holistic approach to mental wellness and life coaching that recognises the deep connections between mind, body, and spirit. Our philosophy is based on the belief that true well-being goes beyond merely being free from illness; it encompasses a comprehensive state of health that includes emotional, physical, and spiritual aspects.
Reflecting on my own experiences, I remember enduring one of the most difficult times in my life—the devastating loss of my daughter. This profound grief became a pivotal moment that transformed my understanding of sorrow and healing. During that period, I found myself without the support I so desperately needed, forcing me to navigate the turbulent waters of grief and despair alone. While it was a time filled with immense pain, it also sparked significant personal growth and transformation.
In the midst of such deep sorrow, I made a deliberate choice to take control of my healing journey. I learned to fully embrace my emotions, allowing myself to experience the depths of my grief without judgment. I prioritised my mental health, understanding that it was crucial not only for my own well-being but also as a way to honour my daughter's memory. This journey imparted invaluable lessons about resilience, self-compassion, and the importance of seeking support when necessary.
Through this experience, I realised that true well-being involves every facet of our lives, from dietary habits to physical self-care routines. Nourishing my body with healthy foods, engaging in regular exercise, and practising mindfulness were all essential elements of my healing process. I also confronted the shadows of depression, fought against negative thoughts that threatened to engulf me, and dealt with feelings of anxiety, insecurity, and confusion.
If you are in a similar situation, know that you are not alone; I understand the burden of your struggles, and we are here to support you on your journey toward healing and fulfilment. Our approach is designed to empower you to explore your own emotions, confront your challenges, and develop strategies that resonate with your unique journey. Together, we can work towards creating a balanced and fulfilling life that honours your experiences and aspirations. You deserve to find peace, joy, and purpose, and we are committed to walking alongside you every step of the way.
Change starts with you...
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During one of the most challenging times in my life, I felt a strong urge to share the glimmer of hope that remained within me. The burden of my emotions was too great for simple words, so I channeled my feelings into a song, letting the melody express the depth of my journey. This creation emerged as a guiding light in the darkness, symbolising resilience and the lasting strength of hope.
"Our team consists of professionals with diverse backgrounds who have experienced similar challenges."
A Holistic Approach
Professional Counselling and Therapy in England and Wales. Let us guide you through life's challenges with expertise and care.
Contact
Mon-Fri: 9am-5pm
Empower
Empowering individuals to overcome life's toughest challenges with confidence.
Contact
Connect
Info@mchcounsellingandtherapy.com
Licensed and Registered
MCH Counseling and Therapy Limited - Company Registration Number 15758279 -
