Ralf Sennett

Meet Ralf Sennett, an enthusiastic and dedicated professional at MCH Counseling and Therapy Limited who stands out as a holistic health coach, nutritionist, and personal trainer. With four years of rich experience, Ralf has adeptly guided individuals from various walks of life on their weight management journeys. He earned his Bachelor of Science in Sport and Exercise Sciences from the University of Portsmouth, complemented by an NCFE Level 3 in Nutrition, Behaviour Change training, and certifications in Personal Training and Gym Instruction at Level 3, along with First Aid training. Ralf's primary focus is nutrition, where he empowers his clients to customise their eating habits in a way that aligns with their personal goals while still enjoying the foods they love. His expertise extends to injury prevention and rehabilitation, where he provides tailored care for athletes recovering from ACL injuries and develops preventative strategies for conditions like scoliosis. Ralf's commitment to helping others was sparked at just 13 years old, when a brain injury forced him to go through a year-long journey of relearning basic physical movements. This transformative experience fueled his desire to understand the complexity of the human body, motivating him to gain the knowledge and certification necessary to assist individuals in realising their health and fitness dreams, no matter their starting point.